STRENGTH — COACHED, CAPPED, EARNED
FORGE // ATHLETIC
IRON · CHALK · GRIT
SCROLL TO DISCOVER ——
—— 51.9038° N / 0.2044° W
01 / 06
Motivation strikes at 10pm and dies by morning — unless it is answered in six seconds and booked into Saturday’s first session. We catch people at their strongest moment.
| Platforms | 8 |
| Coaches | 6 |
| Small group | MAX 8 |
| Open | 06:00 – 22:00 |
| First week | FREE |
| Members | CAPPED AT 200 |
Eleven years coaching lifters from first session to first metre-plus deadlift. Mara caps membership at two hundred because a standard you cannot supervise is not a standard.
Progress is boring on purpose: same bar path, same depth, two and a half more kilos. We log every set so the graph does the motivating.